As you embark on this transformative journey, you may be wondering about the practical aspects of your investment. Let's break it down:
Initial Session: $240
This is a 90-minute deep dive into your unique story and the changes you desire. It's our opportunity to lay a strong foundation for our work together
These are 50-minute sessions where we continue the work, building on our initial session and evolving together as we journey towards your goals.
Now, if you're truly ready to commit to this transformative journey, there's an option that offers both, a tangible financial saving and a deeper level of engagement:
This package includes your initial session and nine follow-up sessions, effectively giving you a generous discount.
Committing to a series of 10 sessions
isn't just about saving money
It's about the relationship - between you and me, and more importantly, between you and your healing journey. Trust is the bedrock of our work together, and this level of commitment allows trust to flourish. It's about creating a safe, consistent space where even your most vulnerable parts can come forward, step out of the comfort zone, and engage in the healing process. Think of it as your commitment to your own accountability, growth, and transformation.
Remember, depending on your workplace benefits package (health spending/wellness account/alternative medicine), your sessions may be covered. Each plan is unique, so it's vital that you confirm with your provider what your plan covers.
After each session, you'll receive an official insurance receipt that includes all the necessary information about me, the service provided, and the amount paid. You can then submit this receipt to your insurance company for reimbursement.
In essence, this investment isn't just about money. It's about time, energy, and commitment to self-discovery and transformation. The question is:
Are you ready?
Frequently Asked Questions
Navigating a new journey can raise some questions. I get it. Here are some of the most common ones I hear. If you don't find your question here, please don't hesitate to reach out.
Is there any science to support this type of therapy?
Absolutely! Integrative Clinical Hypnotherapy and Change Work is underpinned by a solid foundation of scientific research. Here are some studies that delve into the efficacy of these approaches:
- Hypnosis as treatment for PTSD, anxiety, depression
- Hypnosis for pain and headaches
- Study identifies brain areas altered during hypnotic trances
- The medical power of hypnosis on BBC
Remember, these are just a handful of the countless studies demonstrating the potential of this therapeutic approach.
How many sessions will I need?
This isn't a one-size-fits-all scenario. Each person's journey is unique and requires a tailored approach. Some people notice significant shifts after just a few sessions, while others may need more time. During our initial session, we'll map out a rough guide for your journey, which can always be adjusted as we go.
Is our work together confidential?
Absolutely. Confidentiality is a cornerstone of our work together. Rest assured, everything we discuss stays between us, except where I’m required by law to disclose information.
What happens if I need to cancel a session?
Life can be unpredictable, and I understand that. I request a minimum of 24 hours notice for cancellations to allow me to offer the time to another client. If you cancel within 24 hours, you'll be charged for the session, except in cases of emergency.
I've never done any form of therapy before. Is this a good fit for me?
Each journey begins with a first step. Whether you're new to therapy or have tried other forms before, Integrative Clinical Hypnotherapy and Change Work offers a unique approach that's adaptable to your unique life story. The initial session is an excellent opportunity for us to explore if this approach resonates with you.
I hope this answers some of your questions! If you have others, don't hesitate to reach out. Remember, curiosity is a beautiful sign of your readiness to embark on this journey.