Have you ever contemplated a life devoid of problems? It’s an intriguing notion that invites us to explore a different way of perceiving the challenges we encounter. One individual who offers valuable insights in this regard is Byron Katie, a renowned self-help author and speaker. Through her transformative approach known as “The Work,” Katie encourages
Toxic positivity and authentic positivity represent two contrasting approaches to navigating life’s challenges and emotions. In today’s world, it seems like there’s an overabundance of either toxic positivity or relentless negativity, leaving little room for a balanced and genuine outlook. Toxic positivity is all about the expectation of constant happiness, brushing off any negative emotions
It sometimes feels like the last three years were like a kind of weird dream or nightmare, doesn’t it? The collective trauma we all experienced while living through a global pandemic was entirely real, though. We all remember it. We were all there. There was the fear we all experienced surrounding the virus, but it
How hard do you find it to accept a gift with thanks? How often do you treat yourself to something nice, just because? And how often do you put off receiving the things you desire for many different reasons? Women are extremely good at putting off receiving the things they want, wanting to wait instead
Attachment and Authenticity. Authenticity is our true self. Think way back to when you were a young child. Pure, innocent and filled with love and curiosity. It is also our gut instincts. Infants and children are dependant on ATTACHMENT. Without it we would not survive. When we perceive that our attachments are threatened by being
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